Educational Opportunity Centers, Inc.

NEWSLETTER 2005 

      FINANCIAL AID; IT’S NOT TOO LATE

Students and prospective students are often exposed to confusing and misleading information when it comes to financial aid. One of the sources of confusion comes from the existence of multiple deadlines—federal, state, institutional. Prospective students need to be aware of these but just as important is not to panic if a deadline is missed. Having missed a deadline might only affect your ability to receive one certain type of aid.

 

It is important to check with the institution you plan on attending to see if they impose a deadline on financial aid. If they do, this overrides all others. If they do not, and you are a Pennsylvania resident attending an in-state school the deadline is always May 1 of that year. While submitting your FAFSA by this deadline increases your chances of getting a state grant, there is no guarantee. Which leads me to this insight: if you are not going to qualify for state grants anyway, why worry about having missed the deadline? In other words you should still apply for federal aid.

 

Also, do not forget to complete forms that the college sends you regarding financial aid. Often the student will assume that because they have completed federal and state forms that they don’t need institutional aid. The problem is, however, that some institutions will not release your federal or state aid without complying with their request to complete an institutional form.

 

Finally, whatever your circumstances do not compare what you are or are not eligible for in student aid to other students. Despite what you may think no two students have exactly the same circumstances. When you feel that something might be wrong check with your financial aid office at school.

  HELP SAVE EDUCATION PROGRAM               

A partisan political attack has been waged against certain U.S. Department of Education programs designed to assist in-school youth from low-income families who are academically talented but whose families lack the resources to send them to college. President Bush has proposed cuts in the Talent Search program where students receive tutoring, career guidance, SAT prep workshops, and assistance with college and financial aid applications in their senior year. These cuts would negatively impact students in 26 schools in northeastern Pennsylvania.

 If you would like to add your voice to those in opposition of these cuts you can help save a twenty-year old program that has helped more than 20,000 students!

 The key federal legislators in our area are:
 
Senator Arlen Specter
600 Arch Street
suite 9400
Philadelphia PA 19106
Tel: 215-597-7200
Arlen_specter@specter.senate.gov
 
 Senator Rick Santorum
555 Walnut Street
Harrisburg PA 17101
Tel: 717-231-7540
Rick_santorum@santorum.senate.gov 

CONGRATULATIONS to the recipients of the 2005 EOC Scholarship! 

CONGRATULATIONS to the recipients of the 2005 EOC Scholarship!  This award, based on academic performance, school and community activities, and a written essay, is awarded to participants of the EOC Program who have made significant achievements as adult students.  The Scholarship Committee is pleased to announce the following worthy recipients of this year’s awards:

 VALERIE BEECROFT of Avoca is majoring in Court Reporting at Luzerne County Community College.

 MARGARET-MARY PLATZER, Jim Thorpe, is enrolled in the Hotel and Restaurant Management Program at Lehigh Carbon Community College.

 CYNTHIA SHOEMAKER, Dunmore, is pursuing a degree in Diagnostic Sonography at Lackawanna College.

 RACHELLE GUZMAN of Danville is majoring in Criminal Justice at Luzerne County Community College.

 JENIFFER SUHOCKY, Edwardsville,  is enrolled in the Accounting Technology Program at Luzerne County Community College.

 BARBARA SMITH, Conyngham,  is majoring in Nursing at Luzerne County Community College.

 PAMELA FEDAK of Alden is a Nursing major at Luzerne County Community College.

 THOMAS LEDENT, Hanover, is majoring in Human Services at Luzerne County Community College.

 TAMMY SILVETTI, Berwick, is enrolled at Luzerne County Community College where she is pursuing a degree in Medical Office Assistant/Transcription..

 

Recovery from Substance Abuse and Returning to School

            You are newly in recovery, perhaps recently spent some time in detox and subsequently in a rehab facility, and now you find yourself wanting to return to school.  How does it all work?  Is the timing right?  Is it possible to go back to school and yet maintain your new clean and sober lifestyle? 

             Going back to school can be a wonderful, exciting experience, as you begin to open the doors to a new career. But it’s also a time of hard work, planning, organizing, studying, and juggling schedules. If you are planning to combine work and school, that is a challenge as well. 

             Just how much time will you need to plan for attending school?

             If you are looking for federal financial aid, you must take a minimum of 6 college credits, or two courses, in order to receive the aid. Six credits or “semester hours” means that you will be in class for six hours every week for the entire semester (15 weeks). Now, add to it your transportation time, your homework and study time, and other student related responsibilities, and you are close to 20 hours per week, or the equivalent of a part time job!!!

             This is a critical time for you. Newly into your recovering lifestyle, you will be making lots of changes, modifications, and decisions in a different way. You will be working carefully on correcting your addictive behaviors.  Attending meetings and moving in different social circles will be high on your list of priorities.  These changes in your life are a wonderful foray into a new existence for you, and may require lots of time and effort to implement the changes effectively and in a comfortable fashion. Your work involves developing a foundation in your clean and sober lifestyle. Adding school to the mix may be something you definitely would like to do, but perhaps waiting a semester or two might be the best choice at this time.

             This is an issue you’ll want to discuss with your counselor. Here at the Educational Opportunity Center, we believe strongly in the value of education, and when your education is part of a newly developed lifestyle plan it can be an enhancement to your decision to create a new life for yourself.  Your continuing recovery has to be first and foremost on your agenda. Anything that might compromise this has to be put on hold. 

             But please keep in mind…when you are ready to move on with your scholastic plans, we, here at the Educational Opportunity Center are ready to help you. Please don’t hesitate to call.

Guide for adult students

 Consider why you want to go to school:

  • Change careers?
  • Increase your earning potential?
  • Resume your college education and finish a degree?

By focusing on your motivation you can better determine your career and educational goals.

 Develop a plan to determine your educational goals:

  • Do you want to complete your education by a certain date?
  • Do you need to complete some courses (prerequisites) before you can begin the coursework for your chosen career field?

 Review your plan to determine how it will fit into your lifestyle:

  • Will your plan allow you time for work and leisure activities?
  • If you have a family, are they supportive of your educational goals?
  • Will you need childcare for any children?

 Decide which school you will attend:

  • Do any area schools offer the program of study you need to meet your career and educational goals?
  • Are those classes offered at a time convenient for your work and family schedule?
  • Does the school offer classes through distance learning?

 Determine the cost of education and how you will pay for it.  What are your available sources:

  • Savings
  • Federal and state financial aid
  • Company tuition reimbursement programs
  • Scholarships

Consider how the cost of education will fit into your budget with your other expenses – such as house payment, car payment, etc.

 Complete all the necessary admissions and financial aid forms:

  • Contact the admissions office for the necessary forms to get admitted and registered for classes.
  • Contact the financial aid office for information on applying for financial aid.

Make sure you have all of your paperwork accurately completed and in on time.

 

EOC Inc Back to School Newsletter

Tips to De-stress

 

There is confusion about the word stress.  Sometimes a feeling of stress heeds as a warning that we are feeling excited about something positive in our lives.  But, for the most part, we attribute the word STRESS to mean anxiety, and, a feeling of loss of control that seems to dominate our lives.  As students, you may feel like you are in a “pressure cooker” at various times throughout the semester—from the first time you meet the college professor, to those times when papers are due, quizzes are scheduled or mid-term or final exams are looming.  What can you do to alleviate this distress?

7 Steps to DE-STRESS Yourself

  1. MANAGE TIME:  Make enough time for your school work ahead of time.  The formula is:  2 hours of homework & prep time for 1 hour of classroom time.
  2. QUIET ZONE:  (sometimes, a place outside your home is the best place for this zone)  Suggestions:  college library, in your car on the college campus as weather permits, the library at a college campus near your home if closer than the college you attend, or,  a ‘lighted’ closet in your home that no one knows exists. (use your imagination)
  3. DEEP BREATHING techniques...check your library, the internet, or you might even subscribe to Yoga Journal to learn of relaxation techniques.  Simply b-r-e-a-t-h-e and become aware of your breathing.  Take t-i-m-e to monitor your breath.  Shallow breathing adds to stress.  Breathe d-e-e-p-l-y.
  4. HUMOR:  make time for humor.  Find humor in situations.  Do not take yourself too seriously.  (According to Loretta LaRoche, “Life is Not a Stress Rehearsal”, in her book with the same title).
  5. DE-GADGET your life:  Eliminate ways in which people can reach you...limit the number of electronic & communication devices that you “manage”...including, limit the use of:  cell phones, e-mail, voice mail, pages, etc.  People “eat up” valuable time that could be better put to use as times of leisure and relaxation.  Determine the importance of a contact.
  6. DESIGNATE:  If you are part of a family, have help, occasionally with chores and responsibilities.  Designate obligations to those able to assist you in times of stress.  Let family members know ahead of time that you will require their co-operation if you are to succeed.  If single... pay for help if you can afford to do so.
  7. HAVE FUN:  do something that you enjoy on a regular basis.  You deserve a break from work and school work.  Enjoy life.

*Don’t:  drink, smoke, or use substances to alleviate stress.  If necessary, talk to a counselor on campus if you are feeling ‘over the edge’.  Learning should be a positive experience.  Don’t be afraid to reach out for help.

Study Tips:

ü      Rule of thumb:  two hours of studying for each class hour.

ü      Complete difficult or least interesting things first.  Save easy or enjoyable assignments until last.

ü      Avoid long study sessions.  Take regular breaks, 10 minutes every hour.

ü      Avoid studying similar subject back to back.

ü      Determine the time of day when you are most effective and can focus.

ü      Use small amount of time effectively.

ü      Have a regular place to study.

ü      Don’t get too comfortable (or you may fall asleep).

ü      Avoid distractions.

ü      Train others to respect your time-including those who call on the phone.

ü      Learn to say NO.  Be your own person.  Do what is right for you.

 

Job Trends and Issues

            Although our nightly news is often focused on the company closings (not only in Pennsylvania, but throughout the United States) there is still some good news!  There are options in the job market that you may have yet to consider, and with a little schooling you can embark on a new career.  According to a labor market survey conducted of the eastern PA counties, here are a few of the “hot jobs” in the Northeastern Pennsylvania area:

  • Nursing: CNA, LPN, and RN;
  • Radiology Technicians;
  • Surgical Technicians,
  • Medical Laboratory Techs;
  • Dental Assistants and Dental Hygienists;
  • Accountants and book-keepers;
  • Child Care Workers;
  • Bill and Account Collectors;
  • Automotive Technicians;
  • Physical Therapists and Aides;
  • Human Services personnel;
  • Teachers;
  • Managers;
  • Legal Assistants;
  • Social Workers.

 

            An important thing to remember is the aging population.  According to the census bureau, 16% of the population of the US will be over 65 by 2020.  In the next 5 years, it is predicted that one-half the federal workforce will qualify for retirement in the next 3 years, as well as our grade school teaching staff.  These retirements can cause huge gaps in the workforce.  It is also predicted that the highest demand occupations will require at least a two year college degree if not more advanced education.  If you would like to research specific job projections visit:  http://almis.dws.state.ut.us/occ/projections.asp

CONGRATULATIONS to the recipients of the 2003 EOC Scholarship!

This award, based on academic performance, school and community activities, and a written essay, is awarded to participants of the EOC Program who have made significant achievements as returning adult students. The Scholarship Committee is pleased to announce the following worthy recipients of this year's awards:

BRIAN MIGNANO of  Wilkes-Barre is majoring in Respiratory Therapy at Luzerne County Community College.

BARBARA PAVLAK, Greeley, is a Dental Hygiene major at Luzerne County Community College.

PATRICIA NOVOTNAK, Drums, is enrolled in the Physical Therapy Assistant Program at Penn State University.

 KIMBERLY GRETHER,  Allentown, is a Liberal Arts major at Lehigh Carbon Community College.

DUSTIN BERNARDINI, Blakely, studied Information Technology at Keystone College and will attend Lock Haven University this fall.

GARY PAVLAK of Greeley is majoring in Heating, Plumbing and Air Conditioning Technology at Luzerne County Community College.

 HEATHER CRAWFORD, Scranton, is enrolled in the Medical Office Assistant/Transcriptionist Program at Luzerne County Community College.

MARISSA LYNADY of Scranton is majoring in Vascular Technology at Lackawanna College.

 
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